There are a couple more week-end races, then a pause until racing starts again in January.
Tomorrow I start a new series of injections in my knee- second generation viscous stuff that has a better success rate than the Orthovisc I was given last year. I had a cortisone shot 2 weeks ago, and I am going to increase the acupuncture to every 2 weeks. I had cut back to monthly because of insurance, but it helps so much that I am willing to pay out of pocket for it. Last night I actually rode my bicycle around the neighborhood and the knee tolerated it well. My biggest fear was that I would fall and twist my knee, something I will need to overcome.
The weather has been beautiful, cool and breezy. I think that is what Fall is here in the bay area.